RESULTS THAT PROVE OUR WORKOUT WORKS
Orangetheory is a 1-hour, full-body heart rate zone and strength training workout that delivers a more personalized experience in a group setting. Designed to be effective and efficient, our workout classes boost your metabolism, burn fat and calories, build strength and confidence, and improve your overall fitness. And these are just some of the results you gain.
FITNESS DESIGNED TO YOUR FITNESS LEVEL
We use a heart rate monitor in our fitness classes to let you and your coach know when you should push further, or when you should scale back and recover. Unlike high-intensity interval training (HIIT) at a gym, you adjust your level of effort based on what your heart tells you.
FITNESS MEMBERSHIP BENEFITS
Month-to-month agreement
Access to 1,300+ fitness studios nationwide with flexible scheduling
Real-time workout performance tracking via heart rate monitor
Access to InBody scans for body composition tracking
